
“Transform yourself, one rep at a time”
My name is Mathijs Tersteeg and I am the owner and sole personal trainer of Tersteeg Life Support. I have been active in the fitness industry for over six years and have gained the necessary knowledge and experience in strength training, nutrition and health. It is my passion to help people achieve their goals and develop a healthy lifestyle.
From hard work and perseverance to success in fitness and personal training
It has always been a challenge for me to gain both muscle mass and fat due to my high basal metabolism. Through hard work and perseverance I have learned how to achieve the best results and I would like to share this with others.
My passion for fitness started when I started working out as a teenager. After following various courses, including Fitnessvak A, and working at various gyms, I decided to start my own business. I strongly believe that mindset is the most important aspect of working out and want to help my clients change their mindset so they can achieve their goals.
I have gained a lot of knowledge during my own fitness journey, but also during two photoshoots where I was the subject. This has taught me a lot about training for specific goals and the importance of using the right nutrition and supplements.
I am passionate and driven to share my knowledge and experience with others. My goal is to help people develop their own body and mind so that they feel better and become more confident. Through my personal guidance and customized programs, I help people to achieve and maintain their fitness goals in the long term.

Contact
I am always open for questions and contact, don't hesitate to send me a message.
+31 6 19 55 68 02